90/10 Weight Loss Cookbook by Joy Bauer, Rosemary Black

90/10 Weight Loss Cookbook



Download 90/10 Weight Loss Cookbook




90/10 Weight Loss Cookbook Joy Bauer, Rosemary Black
Page: 336
ISBN: 9780312336028
Publisher: St. Martin's Press

Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan—an easy, balanced diet of 90% nutritious food and 10% Fun Food—Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features: *Over 100 recipes for breakfast, lunch, dinner, AND DESSERT! *Joy's Guide to Navigating the Grocery Store *Kids in the Kitchen—a chapter devoted to kid-friendly meals and snacks. MORE EBOOKS:
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